4 Natural Ways to Increase Breast Size

Surgery is not the only method for women to increase breast size in this article we discuss 4 natural ways to increase breast size

There are several ways for women to increase the size of their breasts, the most obvious approach is breast surgery which can be risky, however, if you have time and feel like being creative there are natural ways to make your breasts bigger while improving their shape, and reduce sagging.

Older Woman Stretching

Nobody can argue that a natural approach is the safest way to increase breast size, the following four methods are all proven to help produce results. The great thing about natural breast enlargement is that it can very rewarding knowing that you have done it all yourself, without shelling out for expensive and possibly risky surgery.

Four Methods You Might Want To Try;

1. Breast Exercise
2. Breast Massage
3. Breast Pumps
4. Breast Nutrition

So that you can achieve the best possible results, you may wish to use more than one, or all four of the methods above. By investing some time on each method you could well be pleasantly surprised with the overall results!

1. Breast Exercise

The main objective of carrying out breast exercises is to build the muscle tone around the chest area in order to push your breasts forward and lift them. As with any exercise regime, it is vital to maintain it on a regular basis. Maximum results will be achieved by carrying our your exercise routine on a daily basis. At the very least three times a week if you want a good outcome. There are several different exercises that you can fit into your routine. Arm lifts, arm crosses and push ups are all very effective in helping to make your breasts appear larger. Push ups are ideal for lifting the breasts and giving you an enhanced cleavage. Continue reading “4 Natural Ways to Increase Breast Size”